April is the Cruelest Month: Help Prevent Suicides

I’m a depressive. It has been some time since suicidal ideation, depersonalisation, and derealisation enveloped my pshche and smothered me in a warm fog. Still, being a depressive is like being an alcoholic. It never really goes away. “My name is Randall, and I’m . . . .”

When my depression comes, it usually greets me in early spring along with the new blooms of fresh gardens and reinvigorated old trees. I have no idea why spring is such a difficult time for those of us who struggle with depression, but I do know I am not alone. When most non-depressives think of depression and seasonal sadness, they think of winter when the skies are dark and the holidays strain the resilience of family ties and over-burdened budgets. But it is spring that brings the spike in suicides.

I don’t think anyone can say for sure why suicides peak in the spring. Some say it is due to allergic responses to pollen. Some say people tend to take action in the spring after a relatively dormant winter. You can click hereIMG_3180 for a brief overview of theories.

Whatever the reason, please be aware of the increased risk of suicide as spring rolls on. Many of the warning signs are straightforward: talking about suicide, buying weapons or poison, becoming withdrawn, expressing feeling of hopelessness, or mood swings. A less obvious symptom, though, is an increase in energy and mood after a period of depression. Sometimes people may feel happier or energised after deciding on what they see as their only way out. You can click here for a list of suicide warning signs.

Women report suicidal thoughts more often than men, but the majority of completed suicides are men. That doesn’t mean you shouldn’t take women seriously if they are having suicidal thoughts, of course, but it may be that men are less likely to seek help or admit to feelings of weakness, so it would behoove us all to make support available to men and to help men feel more comfortable seeking help.

Finally, some people may threaten suicide in a bid to get attention, or they may be judged that way, anyway. I can only say that if someone will go to those lengths to get attention, they desperately need attention. Please try to give them some. Attention in the form of care is a human need as real as the need for water or air.

The Science and Sexism of Man-Flu

I don’t remember when I first heard the expression “man-flu,” but it has been around a few years now. Generally, it expresses the view of many women that men whine and complain when felled by the flu, but women soldier on undaunted by a little thing like a flu virus. Even women who consider themselves feminists will trot out man-flu as evidence that women are stronger and more resilient than men.

After this went on for some time, men rejoiced when a study published in the American Journal of Physiology claimed that women’s stores of estrogen spared them the worst effects of flu and helped them fight off the virus. Men could stop apologizing for theirIMG_0398 suffering and just continue whining and demanding attention, because the man-flu was real after all.

But, of course, some researchers pushed back. An article in STAT in March 2017 boldly asserted that the scientific evidence for man-flu was overblown. If women have stronger immune responses, it said, they will have more severe symptoms, as it is the immune system that causes sneezing, coughing and other flu symptoms. More telling, though, is the final statement in the article. The article quoted immunologist Laura Haynes of the University of Connecticut, who said, “Maybe men just get whinier.”

“Whiny” is a rough scientific category to pin down, but in this case I guess “whiny” means a man expressing pain out of proportion to his suffering. For any study to determine whether men suffer from flu more than women, it would have to quantify and measure the subjective experiences of men from across the globe. I’m not saying it can’t be done, but I am saying it has not been done.

Given the fact that we can’t actually know who suffers more from the flu and the fact that we actually don’t know who complains about it more (anecdotal evidence from women who just happen to live with men lacks a bit of rigor, I think you will agree), I propose to blame another culprit: patriarchy.

It just might be true that men seem to complain more because they are expected to never complain at all. Men are expected to be stoic and unaffected by pain and suffering. This may be at least one reason women take 50 percent more sick days than men. When men show any crack in their invulnerability, they are mocked by other men, by women, and even by feminists.

So, the term “man-flu” may just be another way of saying someone failed the test of the patriarchy to fulfill the demands of sacrificial masculinity. If you support gender equality, phrases such as “man-flu” and “man-up” can only hurt your cause.

Book Review: A cross-dresser explains The Descent of Man

In a world where a man who talks openly about kissing and grabbing women without consent can be taken seriously as a candidate for leader of the “free” world, you may wonder how toxic masculinity has spun out of control. As an antidote to all the bully posturing, perhaps the wisdom of a famous cross-dressing artist can help explain how we got here and how we can move forward, so it is time to pick up Grayson Perry’s The Descent of Man and begin to unravel the mystery of toxic masculinity.

If you have already spent some time pondering feminism, masculinity, and gender, you really have two choices as you read Perry’s screed: You can quietly applaud from the choir loft or utter a mild rebuke that it doesn’t go far enough to liberate us all from the shackles of rigid gender roles. On the other hand, if you have not really examined assumptions about gender and how they affect the world, prepare yourself for a brief but fairly inclusive overview of entertaining and insightful musings on gender, violence, fashion, and injustice.

If you aren’t already familiar with Grayson Perry, he is a celebrated artist, cross-dresser (he refers to himself as a transvestite and sometimes “tranny,” something I decline to do), and host of a television program titled All Man, which was also an exploration of masculinity. At the outset of the book, Perry says that some may think his cross-dressing gives him a better understanding of women, but he insists that it instead gives him a better understanding of men. Though he mentions cross-dressing a number of times in the book, it plays a relatively minor role in this overall thesis, with the exception of his emphasis on fashion.

For a man of a certain means and status, wardrobe options are limited. When doing any kind of business, a fairly bland suit with a fabric “penis,” as Perry says, wrapped around his neck is the default choice for what Perry describes as the Default Man. The Default Man represents all the power and privilege of being male, but Perry acknowledges that not all men share the power and privilege of maleness equally. Still, the Default Man is the assumed cultural archetype for Western society. His clothing is bland, Perry avers, because the Default Man is in a position to observe and objectify others, not to be observed and evaluated himself.

To care about fashion is decidedly unmanly, and, indeed, men who fuss about their appearance are often assumed to be gay by homophobes and self-appointed gender police. Men from other social classes may not be condemned to the prison of the gray suit, but are still considered effeminate in the event that they spend too much time worrying over hairstyles and clothing choices. This is why, of course, cross-dressing is so emotionally and, for some, erotically charged.

While noting that men are responsible for most of the violence in the world, Perry claims that aggressive masculine behavior is entirely, or almost entirely, the result of conditioning that begins even before birth as parents, family, and friends begin choosing clothing, toys, and decorations that “match” the gender of an expected child. Infants and children are treated differently according to their gender, so it would be surprising if boys and girls did not behave differently. Boys learn early to suppress their emotions, be fiercely independent, and solve problems with violence.

Perry gives many compelling and interesting examples of how boys and men experience violence and emotional isolation, but I wish he had spent a little more time talking to the men who seem immune from this conditioning and to people of all genders who fail to fill the role of stereotypical male. For example, if gender is all conditioning, why is it that at least some gay (and some straight) men fail to follow the dictates of the gender binary? What disruptions alter the course of the conditioning? If we are hoping to modify gender roles for future generations, we need to explore alternative paths to non-binary or, at least, non-destructive masculinity.

Though he gives some a passing mention, Perry mostly ignores the experiences of nurturing men such as at-home dads, male carers, transgender men, transgender women, and intersex people. Perry claims gender is a matter of performance in that we all perform behaviors, dress, and emotions that indicate our gender. In other words, we perform masculinity or femininity by taking on the attributes of either gender. In this sense it would seem that anyone would be free to change the mode of performance at any given time.

The use of the word “performance” in this sense recalls the work of Judith Butler, who img_2269distinguishes between “performance” and “performativity.” Butler explains here that performativity is about the effects our behavior as related to gender has while performance is a choice to take on a role. If gender were merely a performance, bullying and other forms of gender policing would probably not be such a problem. The shame people feel when they are unable to conform to gender expectations is related to what they are, not what they do. Perry is probably wise to avoid the treacherous philosophical waters of gender identity and deep linguistic analysis, but the question of how deep our inclinations run and can be modified haunts the discussion like the baggage of an old relationship.

In chapter four, he begins by declaring, “I think we like the idea that gender is in our genes because it is convenient, it lets us off the hook.” If he is correct and gender is not in our genes, is not biologically determined, then we have a much better chance at making changes. We can expand the emotional lexicon of boys and men. We can increase male capacity for empathy. We can end war and violence and finally bring peace on earth.

After declaring that we are free to change our gender expression, he paradoxically says this: “Men, bless ‘em, are tethered to a monster, a demon conjoined twin, a one-man ‘wrong crowd’ who will often drag then into bad behaviour. The penis is at once us and not of us.” He says a boy’s sex drive keeps him from understanding the importance of platonic relationships and forming adequate social support networks. Here, near the end of the book, he seems to be speaking of a kind of gender essentialism, which contradicts most of what comes before.

He says, “Men, particularly when young, view the world through a heads-up display of sexual desire.” I’ve never been a young girl or woman, but I have a suspicion that sexual desire also occasionally clouds female judgment and causes them to behave less rationally than they may otherwise hope. And some boys, I am certain, are not so driven by their sexual desires. Regarding biological determinism, Perry clarifies, “We may be genetically predisposed to be straight or gay, identify as male or female or in between, but I think the attitudes, cues, contexts, power relationships, props and costumes are supplied by conditioning.” This clarification is crucial.

While some men “perform” masculinity well and succeed throughout their lives, other boys and men (or people assigned male) find it impossible to “act like a man” and, further, have no desire to join the fraternity. Removing the toxic part of masculinity can make more room for varied forms of gender expression.

In the end, Perry seeks to liberate men from the confines of narrow gender conformity. Once men are freed from shame around weakness and vulnerability, perhaps they can have more compassion for themselves and for those around them. Perhaps, finally, boys who like My Little Pony can say so without fear of bullying. Perhaps, finally, men in the throes of grief can cry openly without being told they need to pull themselves together.

 

How to Support a Mourning Man

When Olympian gymnast John Orozco made it onto the US Olympics team after recovering from an Achilles tendon injury and, more importantly, the loss of his mother, he wept openly with a mixture of joy and profound grief. We can’t know whether he was trying to suppress his tears, but they flowed freely and he made no apology for them. I was moved by his emotion, of course, but also grateful that he appeared to weep unabashedly and free from shame.

Not many men can do the same. I have been honored and fortunate to be in the presence of men crying on a regular basis. As a volunteer facilitator for a grief support group, I see men seeking support after the loss of their children, spouses, or other loved ones. Although a few manage to suppress their tears, most of the men weep, and almost all of them apologize for crying like a child. Fortunately, other men who have experienced a traumatic loss are quick to offer a reassuring, “Don’t worry, I’ve spent many hours crying my eyes out, too” or something similar.

It is disappointing, though, to learn how many men do not feel comfortable crying in front of their own families and partners. I hear stories of men crying in the middle of the night or in cars, closets, and bathrooms. Some men schedule time to let their tears flow as they try to put on a brave, unemotional face for the world.

I wish I could say their efforts were unwarranted, but too many men have been criticized for their tears. One distraught father who lost his son to suicide told me people at the funeral told him to “pull himself together” for his family. Other men tell of supporting their wives through extended fits of wailing only to receive a cold shoulder when they break down. Often, I hear laments along these lines. “I know I’m a strong person. I have to be strong. But this is too much. Is there nowhere I can get support?”

It is commonly held, even by some therapists, that men naturally grieve differently from women. Allegedly, men process their emotions through actions rather than emotional purging. Men may bury themselves in work, start organizations in the name of the deceased, build monuments, or fight for legal changes to prevent future deaths. Of course, many men do this, and so do women, but this does not mean that men’s biology prevents them from accessing their tears. Men and women both grieve through actions and tears.

If anything prevents men from grieving openly, it is social prohibition, not biology. Whether you are a man or a woman, please know that most men are capable of crying, need to cry, and should not be ashamed of their grief or their tears. If you need to support a man in mourning, please let him cry. If you are a man in mourning, please follow the example of John Orozco and cry without shame or apology. You are not crying like a baby; you are crying like a man.

He isn’t being vulnerable, he’s crying

As a child, I grew up in a culture defined by rampant sexism, racism, and homophobia. While I now realize many of the people around me were gay, they were invisible to me at the time. At least, their sexuality was invisible to me. As a teenager, I made an intellectual decision that everyone had a right to equal dignity and expression. Living in a seemingly homogeneous society, though, I didn’t have the opportunity to experience my own implicit biases until later.

I strongly defended the rights of gay people to live, work, love, and express their lovepublicly, but my reaction to actual gay lives was untested. I was probably a bit too comfortable with myself and my choice for equality, for the first time I saw two men kissing, I was horrified to find that I looked away with feelings of discomfort and perhaps even disgust. I was then filled with shame for the latent feelings I obviously had, but I did my best to not turn away.

Over time, I was lucky enough to find many gay friends and to experience their love and affection in ways that seemed perfectly natural because they were perfectly natural. I’m sure I still have many implicit biases, and I keep trying to overcome them all, but at least now I can usually deal with people kissing with no internal conflict. (As I age, I have become painfully aware that many young people feel the same disgust when they see older people kissing.)

Unfortunately, many people react to a man crying in the same way I initially reacted to men kissing men—they turn away in discomfort or even disgust. It is widely assumed that it is men who are disgusted by other men crying (and I’m sure some are), but famed vulnerability researcher Brene Brown found that it is more often women who can’t accept men’s vulnerability. Obviously, being vulnerable means much more than just crying, but I would like to say that I think crying is really the single behavior that sets people stomachs to churning.

We find crying so shameful, in fact, that we often call it “being vulnerable” in order to avoid saying the word “crying.” I don’t mean this to be a criticism of researchers’ use of the word “vulnerability” while they discuss men’s emotional health. Rather, I mean to suggest that the rest of us have adopted the word “vulnerability” as a way of avoiding discussion of crying. Often we will only say that a man “was vulnerable,” because to say that he was “openly sobbing” would be to rob him of his dignity and bring shame to him. Paradoxically, by trying to protect him from judgment, we reinforce the judgment that all men face for being weak, sad, or emotional.

I should qualify that last statement. We don’t judge men so much for being emotional as we judge them for what particular emotions they express. Crying is acceptable for women and girls, but anger is reserved for boys and men. If a man loses his son or father, for example, he may seek revenge in various ways, and he is often honored for doing so, especially if the death was caused by malice or negligence.

Historically, revenge frequently took the form of actual violence, and vengeful violence has certainly not disappeared, but revenge can also take the form of lawsuits, public shaming campaigns, and other legal and socially acceptable forms. But the man who falls into a deep depression or cries uncontrollably for an extended period will face criticism. I once talked to a father who was told he needed to “get it together” at his own son’s funeral.

We pretend that men aren’t in touch with their feelings or that men are incapable of expressing their feelings. If these things are true, it is only because we have conditioned men to suppress their feelings through our own reactions of disgust. Boys are taught in their first months out of the womb that crying is unacceptable. The result is that men must either destroy themselves or destroy those around them in order to process their own feelings.

The price we pay is that the men we are around are emotionally drained, stressed to the breaking point, and prone to anger and destruction over empathy and connection. Of course, this is an oversimplification and is an exaggerated statement of what happens. We all know well-balanced men who are nurturing and emotionally connected. Some men are lucky that their lives have not burdened them with too much grief and sadness. Other men have, in spite of social programming, been lucky to find people who accept them and their emotions. And, finally, some men have the fortitude to find effective means of self-care.

Still, we can and should work to remove the shame and stigma from male weakness, and that begins with removing disgust from the sight of male tears. How do we do it?

  1. Don’t turn away. If a man is crying in your presence, do not avert your gaze. Continue to look at him and let him know that you are with him, free from judgment.
  2. If you are a man, openly discuss your own tears with both women and men. When we remove our own shame, the disgust of others cannot affect us.
  3. Stop saying, “boys don’t cry” to anyone, especially a child. Boys hear this almost as soon as people start talking to them. Support the full emotional range of boys.
  4. Stop mocking male tears. Some feminists seem to feel that making fun of male emotions is an acceptable response to centuries of male tyranny, but mocking male tears is a sure way to help perpetuate misogyny and the oppression of women.
  5. Create safe spaces for men. Men need opportunities to talk to other men about crying and weakness. Men need to let one another know that crying is not weakness. You can take care of your family, be a protector, or be a warrior and still take time to cry.
  6. Recognize the varied experiences of men. Adult men are often victims of childhood abuse whether it be physical, emotional, or sexual. Men are victims of domestic violence and abuse. While physical violence is a reality for many men, emotional battery is even more common. The victimization of men is not a joke, so please stop laughing at it.

Many men will reject my suggestions as being absurd and will suggest I should just “man up.” I ask those men to remember those words the next time, and it will happen, they are struggling to force back the knot forming in their throats as they build a dam against the tears threatening to break forth. Whether we choke the tears back successfully or not, the damage is done. We still feel the shame and disgust. We feel devalued and demoralized by our own natural emotions. We can be free and we can be whole. We just have to come out and be honest about what and who we are.

Business man blowing his nose

Reid Ewing and the Failure of Autonomy in Bioethics

Reid Ewing of Modern Family fame recently wrote publicly about his struggle with body dysmorphia in a personal essay on the Huffington Post. Ewing revealed that his dysmorphia led him to seek and receive several surgeries. He feels his surgeons should have recognized his mental illness and refused to perform surgery. He wrote, “Of the four doctors who worked on me, not one had mental health screenings in place for their patients, except for asking if I had a history of depression.”

The principle of autonomy is by far the most discussed principle of bioethics. Discussions typically focus on the rights of patients to refuse treatments, not to seek them. On either side, the issues can be thorny. If a depressed and suicidal patient refuses life-prolonging treatment, is it ethical to respect the patient’s autonomy or should mental health services be provided first? As in Ewing’s case, the ethical problem arises from the claim that the decision is driven by mental illness and not reason. If someone is mentally ill, they are not fully autonomous agents as they are not fully rational.

This is a problem with autonomy in general. Our ideas of autonomy come largely from Immanuel Kant, who claimed that all rational beings, operating under full autonomy, would choose the same universal moral laws. If someone thinks it is okay to kill or lie, the person is either not johnny-automatic-gloved-hand-with-scalpel-800pxrational or lacks a good will. How do we determine whether someone is rational? Usually, most of us assume people who agree with our decisions are rational and those who do not are not rational. If they are not rational, they are not autonomous, so it is ethical to intervene to care for and protect them.

Earlier this year, a woman named Jewel Shuping claimed a psychologist helped her blind herself. She says she has always suffered from Body Integrity Identity Disorder (although able-bodied, she identified as a person with a disability). Most doctors, understandably, refuse to help people damage their healthy bodies to become disabled, which can lead clients to desperate measures to destroy limbs or other body parts, sometimes possibly endangering others.

Jewel Shuping never named the psychologist who may have helped her, so it is impossible to check the story. It is possible to imagine, however, that some doctors would help someone with BIID in the hopes of preventing further damage to themselves or others. Shuping says she feels she should be living as a blind person, and she appreciates the help she received to become blind. In contrast, Ewing feels he should have undergone a mental health screening before he was able to obtain his surgery and that his wishes should not have been respected.

Plastic surgeons are often vilified as greedy and unscrupulous doctors who will destroy clients’ self-esteem only to profit from their self-loathing. On the other hand, these same plastic surgeons are hailed as heroes when they are able to restore beauty to someone who has been disfigured in an accident or by disease. Unfortunately, we do not have bright lines to separate needless surgery to enhance someone’s self image and restorative surgery to spare someone from a life of social isolation and shame. Some would argue the decision should not be up to the doctors in the first place but should be left in the autonomous hands of clients.

Many have similarly argued that doctors should refuse gender confirmation surgery to transgender men and women. As with BIID, many assume that transgender individuals are mentally ill and should see a mental health professional, not a surgeon. Transgender activists (and I) argue that transgender individuals need empowerment to live as the gender that best fits what they actually are. If surgery helps them along that path, they should have access.

All this leaves us with the question of when to respect autonomy and when to take the role of caregiver, which may involve a degree of paternalism (or maternalism for that matter). Is it more important for doctors who ensure the patient’s rights to seek whatever treatment they see fit, or is it more important to provide a caring and guiding hand to resolve underlying mental health issues before offering any treatment at all?

One of Ewing’s complaints is that he was offered plastic surgery on demand with no screening at all. The process for people seeking gender confirmation surgery, by contrast, is arduous. Before surgery, transgender people go through counseling and live as their true gender for an extended period of time. At the far end of the spectrum, people with BIID rarely find doctors willing to help them destroy parts of their bodies and resort to self-harm. These three cases are not the same, but make similar demands on the distinctions between respect for autonomy and a commitment to compassionate care.

It seems reasonable to accept Ewing’s claim that mental health screenings should be a part of body modification surgery, especially when someone has no obvious flaws that need to be repaired. In all these cases (dysmorphia, gender identity, and BIID), mental health support is necessary. In each case, patients describe depression, emotional turmoil, and, too often, thoughts or attempts of suicide. Mental health care does not require a violation of autonomy, but it may help a person’s autonomous decisions to form more clearly from deliberation and not desperation.

 

Tom Digby on Militarism, Sexuality, and Romance

In a post on how men can be better feminist allies, Emma Cueto advises men to avoid the temptation to put men’s issues first. She sums up the problem of “toxic masculinity” by noting, “is not fun for anyone and often limits men’s choices in terms of interests or self-expression, and it means that many men are never really given the tools to properly deal with their own emotions.”  She goes on to say that men are not sexually assaulted at the same rate as women, are not victims of domestic violence as often as women, are not victims of pay disparities or sexual discrimination as often as women, and aren’t confronted by laws designed to control their bodies. She is right on all counts, but Tom Digby’s book, Love and War: How Militarism Shapes Sexuality and Romance , helps show why it is impossible to separate culturally programmed masculinity from sexual assault, reproductive regulation, domestic violence, and job discrimination and why feminists must deal with how sexism affects both men and women simultaneously.

His thesis is that militaristic societies establish values and goals that require men to cut off their feelings of care for others and for themselves, see women’s freedom as a threat, and rely on violence to solve their problems. In order to achieve military objectives, subject both boys and girls with intense cultural programming from birth to encourage strength in boys and passivity in girls. With this thesis, he flips the script from what many assume: that men are violent and cut off from their feelings by biological programming. Early in the book, he offers two pieces of evidence that this assumption is faulty. First, men and women in some societies do not show the differences that are so prevalent in militaristic societies. Second, he shows that men often fight against their own biology to retain the appearance of stoicism. Indeed, almost all men have been cruelly taunted for their failure to maintain their composure (choking back tears) even before reaching adolescence. If biology prevented boys from crying, no one would have to keeping telling boys not to cry. The conditioning is relentless and severe.

War dependent societies must maintain ample supplies of expendable men as well as childbearing women who will provide future generations of warriors. This requires shutting down empathy in men, glorifying risk and violence, and valuing women according to sexual availability and passivity. To the extent that maintaining near constant war was the goal, this model worked for centuries, but things have changed. I wish I could say we are no longer reliant on war, but that is sadly not driving the change. Digby points out that while war is still with us, the need for individual warriors who do one-on-one combat, relying on brute strength, has greatly diminished. Combat is now highly mechanized, and what physical differences may exist between men and women often offer no benefit to either side or may even give an advantage to women (he notes the case of jet fighters).

As a result, most men do not experience direct combat, or any kind of combat, in their lives. Our warriors must find other outlets for their masculinity. They may do it through aggressive sports, war games such as paintball, or even through violent video games. Digby points out that while women may be attracted to warriors, the guy who dominates video games doesn’t get quite the accolades of war combatants.

Another change is the material relationship between men and women. In the past, women were materially dependent on men and would comply with men’s wishes in order to avoid poverty. As women have entered the workforce, many are now the primary wage earners for their families. As women earn college degrees and professional credentials at higher rates than men, it is inevitable that men will become increasingly dependent on women for material support. These social changes leave our masculine warrior with an identity crisis. One option is for him to change his identity, which requires becoming more dependent and empathetic. This would be to become more “feminine” (a horror to the warrior). Or, the second option is for him to become more strident and militant, which may account for increased attacks against feminism and women these days.

When we observe the vitriol in attacks against feminist women online, graphic violence against women in video games and movies, and actual physical brutality and murder of women, it is easy to see the desperation of the warriors who refuse to go down without a fight. The fact that their opponents wish them no real harm seems to be of no consolation. It took me awhile to read this book because I assumed I would agree with it, and I did. I already knew that men were programmed to cut off their empathy, to expect women to be passive, to have the greatest disdain for “feminine” men, and so on. This book does bring a new analysis to these facts, though. It gives a new understanding of how things have gotten where they are and how they may be different.

I have only one minor quibble with one claim in the book. In chapter two, Digby quotes Sandra Bartky to explain the transactional nature of heterosexual relationships. He quotes Bartky as saying, “He shows his love for her by bringing home the bacon, she by securing for him a certain quality of nurturance and concern.” The claim is that men are emotionally unavailable or unsuited for empathy and emotional nurturance. On the other hand, women are expected to provide comfort and emotional support for men. I do think it is true that men are more likely to seek emotional support from women than from men, but I do not think this transaction is so readily accepted in heterosexual relationships.

I’ve spent quite a bit of time talking to both men and women in grief. Many men are so conditioned to “be strong” that they will never ask for support from the women in their lives for fear of appearing weak. Also, many feel they must suppress their emotional needs for the good of the family. Because they succeed in appearing strong, the women around them believe they are strong and do not need emotional support. As a result, men too often face grief and depression in complete isolation. When they finally crumble under the pressure, many will say, “I had no idea things were so bad.” This may help explain why men commit suicide at higher rates than women. Sadly, I’ve heard too many women say that they, also, do not feel supported by other women. Increasingly, at least in the United States, I feel grief is becoming a solitary activity for both men and women.

I hope we can all begin to support one another by offering each other protection, emotional support, material support, and just human kindness.

Suffragette, Slavery, and the Appropriation of Suffering

Controversy erupted recently over a photo shoot in which the stars of the movie, Suffragette, wore t-shirts that said, “I’d rather be a rebel than a slave.” A group of white women wearing a shirt with a message comparing themselves to slaves was a problem to begin with, but people familiar with the fact that southern defenders of slavery in the US are known as Rebels only made things worse.

Defenders of the movie, the photo shoot, and the quote said the outrage was based on a misunderstanding of the quote, which comes from a speech by the British suffragette, Emmeline Pankhurst, rallying women to free themselves from the oppression of patriarchy. In the United States, abolitionists and suffragettes were sometimes, though not nearly always, the same people. The comparison of slavery to women’s oppression was noted by many, including former slave Frederick Douglas, who wrote, “In respect to political rights, we hold woman to be justly entitled to all we claim for man. We go farther, and express our conviction that all political rights which it is expedient for man to exercise, it is equally so for women.”

In the UK, people are less sensitive to comments about slavery and rebels. Some have suggested that the UK did not have slaves and that the quote is therefore not offensive. Time Out London, which published the photos, said in a statement: “Time Out published the original feature online and in print in the UK a week ago. The context of the photoshoot and the feature were absolutely clear to readers who read the piece. It has been read by at least half a million people in the UK and we have received no complaints.”

The UK does have a history with slavery, though. Unlike the US, Britain did not have a large workforce of slaves, but that doesn’t mean the UK had no involvement in slavery. Slavery was abolished in the UK in 1833 by the Slavery Abolition Act, which ended slavery throughout the British Empire with the exception of territories under control of the East India Company, Ceylon, and the island of Saint Helena. The exceptions were eliminated in 1843. In the US, President Lincoln issued the Emancipation Proclamation in 1863.

Having been neither a woman nor a slave, I hesitate to comment on the controversy of the use of the Emmeline Pankhurst quote, but it turns out that philosopher Elizabeth Spelman made an insightful and relevant commentary on the issue in her 1997 book, Fruits of Sorrow: Framing Our Attention to Suffering. In the first place, she points out that phrases such as “women and minorities” excludes and ignores the existence of minority women. Comparisons to slavery are a case in point. She says,  “Consider the talk about women being treated like slaves. Whenever we talk that way we are not only making clear that the ‘women’ we’re referring to aren’t themselves slaves; we’re making it impossible to talk about how the women who weren’t slaves treated those who were.” When a white woman suffragette declared her preference for rebellion over slavery, was she honoring the suffering of slave women or, indeed, setting herself apart from them?

Drawing on the work of Jean Fagan Yellins, Spelman continues, “The female slave is made to disappear from view. Although presumably it was the female slave’s experience that originally was the focus of concern, the other women’s experiences were made the focus.” Somehow, white women made use of the suffering of slaves without experiencing the actual realities of slavery, even if the oppression of white women was intolerable, it was not an experience shared with actual slave women.

When this relationship between white suffragettes and slaves is exposed an analyzed, of course white women will want to deny their privilege and insist that they were only honoring their sisters. They can say this with great honesty, because they are not aware of their privileged status. Further, Spelman says, “The deeper privilege goes, the less self-conscious people are of the extent to which their being who they are, in their own eyes as well as the eyes of others, is dependent upon the exploitation or degradation or disadvantage of others.”

When privilege is pointed out, it makes us uncomfortable. As a result, our reaction is motivated by shame. Self-awareness is necessary to effect change, but it is also painful. Spelman says, “Seeing oneself as deeply disfigured by privilege, and desiring to do something about it, may be impossible without feeling shame.” The shame provokes a defensive reaction, but it can also help to facilitate healing and solidarity–in some cases, anyway.

With the Emmeline Pankhurst quote used by the magazine, we can see the defensive reaction. Many people defended the quote as being taken out of context, as being somehow separate from slavery because it was British, or being a victim of PC culture gone mad. In the end, though, the outrage at the use of the quote helped spark a conversation about the suffragette movement, Britain’s role in slavery, and sensitivity to women whose experiences lie outside the realm of so-called “white feminism.”

From Xu Mu to Donald Trump: Do We Need An Ethics Just For Women?

In the second GOP debate, candidates were asked an inconsequential question about what woman they would want to see on the $10 bill. Three mentioned family members who were caregivers and one mentioned Mother Theresa. Other candidates did mention women who were political leaders, but it is worth noting how difficult it is for some to imagine, even now, a great woman who is not caring for others. Rather, it is still hard for too many people to imagine that leading and fighting for justice and rights is a form of caring for women that is worthy of admiration.

The idea that women should be good, as women, but not in the same way that men might be good, is about as old as civilization. Men have placed women in an impossible bind forever. For striving to be the best person possible, they are often denounced, attacked, or even murdered for stepping above their station. In the seventh century BCE, Chinese poet and princess, Xu Mu found herself in a position where she felt she must defend her kingdom (Wei) against the Di people (see Barbara Bennett Peterson’s essay about dutiful daughters of ancient China here). She successfully rallied her brothers and friends from neighboring kingdoms to preserve their home.

A man in her position would simply luxuriate in the waves of honor and gratitude flowing over him, but Xu’s position was more complicated. She is remembered for her chinese poetaccomplishments, but she also faced the wrath of the men in her community. She recorded her mixed experiences and feeling in a poem, “Speeding Away”:

Harshly though you may judge me,
From my course I will not veer.
Compared to your limited vision,
Do I not see far and clear?

Harshly though you may judge me,
My steps you never can stay.
Compared to your limited vision,
Am I not wise in my way?

I’ve climbed the heights of A Qiu,
Gathered herbs on the slope alone.
All women are prone to sorrow,
Each follows a path of her own.
The people of Xu still blame me,
Such ignorance has never been known.

Out of necessity, she stepped out of the role of good wife, daughter, and mother to save her homeland only to be criticized, but she didn’t accept the criticism. She said, “O listen, ye lords and nobles, Blame not my stubbornness so,” but she was denied the opportunity to emerge as an unvarnished hero. If she had been a man, she would have been good, but she could not be considered a good woman without qualifications. Her society had two concepts of virtue: one for men, and one for women.

A couple of centuries later, Plato advocated for a single measure of virtue and goodness. He felt that the ideal form of the good was universal, so it wouldn’t make sense for some people to aim at one ideal and others at another ideal, as there can only be one ideal. Consequently, women and men should aim at the same ideal, and men, just by chance, seem to have an easier time getting close to it. In Plato’s Republic, women would be trained and educated in the manner of men in hopes of achieving their highest possibilities of human perfection. Women who succeeded in being the most like the best men would be the best women. Men who resembled women, on the other hand, were the worst of men. In Plato’s world, then, Xu Mu might be admired for embodying the virtues of men, but she may still be censured for failing in the virtues of womanhood.

Plato’s unusual conception of a single standard for virtue for men and women didn’t last long. His student, Aristotle, found insistence on a single standard for goodness unnatural and unfair. Men and women, being different, should strive for different ideals. A woman should be a good woman and a man should be a good man. To judge a woman on her ability to be like a “good man” would be as absurd as judging a musician on his ability to make good shoes. Women should do what is right and natural for them, he believed. Under Aristotle’s guidance, Xu Mu would do better to leave saving the kingdom to the men, who would be more rational and better prepared for war.

Those who feel women have different strengths than men will insist that they are not misogynistic. No, they love women for the things women do best. These men (and women) say that women have civilized men, make peace in families, and rear children for greatness. They love their mothers, wives, sisters, and daughters as they make it possible for men to achieve greatness in war, politics, business, science, and philosophy. For example. Ronald Reagan explained his high regard for women by saying, “If it wasn’t for women, us men would still be walking around in skin suits carrying clubs.”  The problem is that the things these men suppose women excel at doing are also denigrated by society precisely because women do them, which means that women are devalued as well. In the third century BCE, another Chinese poet, Fu Xuan, summed up the problem nicely:

How sad it is to be a woman!!
Nothing on earth is held so cheap.
Boys stand leaning at the door
Like Gods fallen out of Heaven.
Their hearts brave the Four Oceans,
The wind and dust of a thousand miles.
No one is glad when a girl is born:
By her the family sets no store.

By this measure, to be the best woman possible is still to be something inferior to even a mediocre man. Women may not attain the highest levels of virtue.

Upon reading the works of many men claiming that women are inferior at birth, Christine Pisan, wrote a rhetorical query to God in 1405 CE:

“Alas, God, why did You not let me be born in the world as a man, so that all my inclinations would be to serve You better, and so that I would not stray in anything and would be as perfect as a man is said to be? But since Your kindness has not been extended to me, then forgive my negligence in Your service, most fair Lord God, and may it not displease You, for the servant who receives fewer gifts from his lord is less obliged in his service.”

Trapped in a paradox, extreme virtue is demanded of women while it is simultaneously denied them. By asking God to resolve the paradox, Pisan brilliantly illustrates that it is men, not God, who created the paradox, for no God would be so irrational. The binary is not only absurd; it is impossible.

In 1694 CE, Mary Astell eschewed literary maneuvers and stated directly that men are to blame for the situation of women. In her Serious Proposal to the Ladies, she remarked, “That therefore Women are unprofitable to most, and a plague and dishonour to some Men is not much to be regretted on account of the Men, because ’tis the product of their own folly, in denying them the benefits of an ingenuous and liberal Education, the most effectual means to direct them into, and to secure their progress in the way of Vertue.”  She goes on to say, “For since God has given Women as well as Men intelligent Souls, why should they be forbidden to improve them?” Astell issued a call to arms for women. Many have responded, and continue to respond.

In the late 19th century, Mary Wollstonecraft repeated the call: “To account for, and excuse the tyranny of man, many ingenious arguments have been brought forward to prove, that the two sexes, in the acquirement of virtue, ought to aim at attaining a very different character: or, to speak explicitly, women are not allowed to have sufficient strength of mind to acquire what really deserves the name of virtue.”  Wollstonecraft argued that two standards of virtue only serve to cement the power of men over women. A single standard will liberate both.

Simply choosing between a singular or dual ethics does not resolve the problem of misogyny, masculine power, or the systematic devaluing of anything “feminine.” If we choose to embrace a single ethics, the default position is to embrace the ethics previously associated with “masculine” virtue. To do so, women must themselves then disparage “feminine” virtues, which will mean debasing the activities traditionally associated with women. Thus, both women and men engaged in such pursuits are permanent held in reduced stature.

On the other hand, to embrace a dual system of ethics is to preserve the status quo. The male system of ethics continues to be the good and noble ethics while the female ethics is valued only for its contributions to maintaining the power and worth of male activities.

A single ethics that values all virtues and activities that are, in fact, valuable demands a complete deconstruction of gender and power so that it can be replaced with a non-binary system that embraces and venerates all activities that aid human flourishing. If nurturing children is a good, then it is good for both men and women. Such a system can have no concept of “women’s work” or “men’s work.” The idea that activities or dispositions (caring, assertive, protective, sensitive) are “masculine” or “feminine” must become a foreign idea. This will require radical resistance. Xu Mu and others like her began this battle nearly 3,000 years ago. After watching the second GOP debate, I believe it may take another 3,000 years to finish the war.

The Social Dimensions of Gaslighting

In the last few years, it seems the term “gas lighting” has become nearly ubiquitous. The term was first used in the 1950s to mean some kind of emotional manipulation, but more specifically to mean making someone doubt his or her own sanity by repeatedly presenting a false narrative about events within the relationship. At least one person, (you can see Alfred MacDonald’s blog here), claims that gaslighting actually requires someone to tell an outright lie in order to convince someone their memory or perception is faulty. Others believe the manipulation can be more subtle, and still others use the term so loosely that almost everyone is guilty of gaslighting (e.g., telling someone they are over-reacting to a minor event or episode).

I don’t think anyone has provided strict diagnostic criteria for gaslighting, and I won’t try, but I think we can agree that it does involve manipulating someone to question whether abuse-800pxtheir perceptions are accurate. It is a form of abuse and a means of exercising control. When one person complains of some behavior, the other partner may question it by saying, “I think you’ve been working too much—that never happened.” Or they may say, “Did you remember your meds this morning?” Or they may say, with an air of concern, “Honey, that didn’t happen. Do you think it is time to see a psychiatrist or something?”

This type of manipulation can be extremely subtle. We all over-react sometimes, and who can claim to have a perfect memory? With any given instance, we may doubt our memory or perception. When you start carrying around a voice recorder or considering keeping security cameras in your home just to verify your account of things, though, you are either a victim of gaslighting or you really are suffering from some severe psychosis. If you are psychotic, you are probably having more than relationship problems, so if you do all right around other people, you probably live with an abusive partner.

If you are lucky, your friends, family, and coworkers can help assure you that your memory and grip on reality are firm; unless, of course, your abuser has gotten to them first. In early stages, her or his campaign against you may appear to be genuine concern. He or she may tell close friends, “I’m worried about my husband. He never seems happy anymore.” Or, the abuser may become more assertive: “I can’t get him to go to a doctor. If you see him, maybe you can find out why he is so reluctant.” By making such comments, the abuser raises suspicion that you are not in your right mind, and you may also begin to doubt whether you are in your right mind.”

As things progress, the abuser may begin to portray herself or himself as the victim, saying things like, “She keeps track of everything I do,” or “She controls all the finances. I don’t even know how much money is in the bank.”

A blog on AngieMedia (attributed only to Rob) describes how far abusers sometimes go: “An abuser who is using gaslighting on you is also likely to behave similarly with others to make them dislike you. This is a common attack used during what can become tremendously damaging distortion campaigns that these abusers will use against people close to them to maintain control and a sense of superiority. Such abusers may report you to police to get you falsely arrested and perhaps prosecuted for absolutely no reason other than they want to be in control of you and how others perceive you. They are likely to make remarks to their friends, family, neighbors, and others to “prove” they are being abused, often behind your back for years until you learn what they have been doing. “

The abuser may then come back to you and say, perhaps accurately, “All my friends think you are a bully.” Or, “Your Mom thinks you need to see a psychiatrist.” Living in an intentionally distorted reality, it becomes impossible to verify or even corroborate claims about your mental state, others opinions of you, or what has been said about you. Your alleged mental breakdown may, indeed, be imminent. Under the stress of this type of relationship, you are likely to doubt yourself, question the loyalty of your friends and family, and withdraw from all social contact. Once you are isolated, you are under the control of your abuser. You will no longer have access to the solid moorings of reality, and will drift in a cloud of confusion as you become more depressed, anxious, and desperate.

If you are doubting yourself, it helps to hear of the experiences of others. If you have survived this type of abuse, please help others by sharing your story. For example, I suspect Princess Diana helped many people when she described her marriage in her famous BBC Panarama interview:

DIANA: Well, people were – when I say people I mean friends, on my husband’s side – were indicating that I was again unstable, sick, and should be put in a home of some sort in order to get better. I was almost an embarrassment.
BASHIR: Do you think he really thought that?
DIANA: Well, there’s no better way to dismantle a personality than to isolate it.
BASHIR: So you were isolated?
DIANA: Uh,uh, very much so.

This is how people become trapped in toxic and destructive relationships. The only way out, really, is to find others who can verify your sanity and help you see the campaign against you for what it is. This is why it is important for survivors to speak up about their experiences. When people speak about what happened to them, victims who feel trapped may recognize the techniques of the gaslighter, and may gain some strength.

Finally, when you encounter others who seem unhappy in a relationship who may feel trapped, try to remember they may be victims of a gaslighting campaign. Things may not be as they seem. Your patience and understanding may save a life.