Therapy: The Poison of the Phrase “Usually the Man”

When Charles Dickens wrote Oliver Twist, he never bothered to make mention of the race or religion of any of the characters, except one. Throughout most of the novel, Fagin is referred to as “The Jew” with occasional variations on the theme. You may think his choice of words was simply standard at the time, but he was challenged on this choice. When criticized, he seemed surprised, and said, “It unfortunately was true, of the time to which the story refers, that the class of criminal almost invariably was a Jew”. He said he wasn’t biased against the Jews but was merely reflecting a simple truth about the nature of certain criminals. He even exclaimed, “I have no feeling towards the Jews but a friendly one. I always speak well of them, whether in public or private, and bear my testimony (as I ought to do) to their perfect good faith in such transactions as I have ever had with them…”

He really couldn’t see that any of this was his fault, but he eventually did change his ways. 11163694886_802d9911b7_zHe did have actual Jewish friends, and as hard as it was for him to see the problem, he didn’t want to offend them. He explained, “There is nothing but good will left between me and a People for whom I have a real regard and to whom I would not willfully have given an offence.” In the last chapters of the book and in subsequent readings, he deleted the offending appellation in the way you might finally discard a favored but hopelessly stained garment.

Dickens wasn’t unique by any means. We all have biases that we feel certain are nothing but statements of fact, supported by our frequent observations. In my interactions with therapists, I often hear the phrase “usually the man” sprinkling their descriptions of couples with marriage difficulties. Something like this: “When one partner has difficult expressing emotion (usually the man) . . .).” Or, “When one partner struggles with monogamy (usually the man . . .). Or, “When one person is addicted to porn (usually the man . . .). I’ve asked a few therapists about this construction, and the response is always some variation of, “What am I supposed to say when I’ve observed this time after time in my office?”

The fact is, of course, when we believe something is true, we tend only to take note of that occurrence in our observations. Even when we are aware of our own confirmation bias, it is exceedingly difficult to diagnose our own blind spots.

Some examples:

  • Dr. Gerald Stein, listing several kinds of unhealthy sexual activities, describes “selfish sex” as “a cousin to Obligatory Sex. However, in this example, it is usually the man who satisfies himself quickly, not out of duty, but simply because his needs are all that matter to him.” Note that it is usually the woman who has sex out of a sense of obligation, or so Dr. Stein believes.
  • In a paper by Barry McCarthy on marital sex, he says, “A realistic expectation is forty to fifty percent of sexual experiences will be satisfying for both people, twenty to twenty-five percent are very good for one partner (usually the man) and good for the other.” He begins the paragraph by saying the data is empirical, but only cites a study on sexual dysfunction that occurs before the statistics about satisfaction, which is not cited. I’m sure his experience confirms his claims to his satisfaction.
  • An article on domestic violence in Psychology Today by Neil S. Jacobson and John M. Gottman says, “In many unhappy marriages, when one partner (usually the woman) requests change, the other one (usually the man) resists change, and eventually the woman’s requests become demands, and the man’s avoidance becomes withdrawal.”  Again, if asked, I am sure these therapists/researchers would insist that their statements are supported by many hours of clinical observation, and they probably are; however, it is likely that men who are victims of domestic violence are much less inclined to seek therapy because they know they will not be taken seriously as victims or because they also refuse to see themselves as victims.

I could go on and on with examples, but you can do it yourself. If you want to see how pervasive this phrase is, just Google “psychotherapy” and “usually the man” or “marriage counseling” and “usually the man.” I promise, you will have plenty of examples.

What I would like to point out is that these “empirical” claims about what men do in relationships always conform to negative stereotypes about men. Men are selfish lovers. Men are abusive partners. Men are kinky. Men are more easily satisfied sexually than women. This thinking eliminates the opportunity for men to be abused, neglected, unloved, and unfulfilled. It denies women the opportunity to be the partner who is more sexual, more liberated, or more powerful. I once sat through a panel discussion by three male therapists, and one of them admitted that his sympathy just naturally went to the women when he saw heterosexual couples.

A couple of things to consider:

First, it may be correct that in some cases men are more likely to exhibit certain behaviors or attributes than women, but assuming they do makes it extremely difficult for you to see the men who are atypical. Second, it may be that men and women are not as you perceive them to be at all. Rather than interpreting data as it appears, you may be constructing data from your own biases.

A final note:

If you wonder whether your statements may reflect a bias or stereotype, try the Dickens test: Substitute “usually the Jew” or other racial term for “usually the man,” and see how it sounds. If you aren’t comfortable with the racial term, consider revising both your words and your expectations of your clients.

The Problem with Telling Boys to Never Hit Girls

First, I should clarify that I do not think it is acceptable for boys to hit girls, but the admonishment to “never hit a girl” has two problems. 1. It gives tacit permission to hit other boys. 2. It tells boys they have no right to complain when someone hits them. Under this one maxim, boys are certified as aggressors and negated as victims of violence.

If parents and teachers simply told boys not to hit, it would go against everything masculinity represents, unfortunately, in our culture. Fathers would worry that their sons would never toughen up, “grow a pair,” or be able to attract mates. Surely, they say, if boys don’t enter the rough and tumble world of male aggression they will all grow up to be homosexual. Rather, they really mean they will grow up to be “feminine” (I use the quotation marks to show that I do not believe any particular traits are feminine or masculine, but these words are used in stereotypical fashion), which is the real fear. Misogynists assume feminine boys are gay without understanding the difference between orientation and identity or the simple human spectrum of personality traits. It is misogyny that drives the rage against non-conforming boys. It is hatred of who they are more that what they do.

To avoid recriminations, boys with take and give punches and other forms of violence on a regular basis as practice for adulthood. The boy who grows up in this environment isn’t shamed for being violent. Rather, he is shamed when he is passive. If you are a boy who has been told he must never hit girls, when someone hits you, the aggressor has done nothing wrong. In fact, if you don’t hit back, you have done something wrong. You are lacking. Violence is an obligation of masculinity.

If you fail to stand your ground, you will be reprimanded for letting some bully push you around. You will likely be put in self-defense classes. You will likely be told you must toughen up and learn to take care of yourself. While a girl in your position might be given the opportunity to learn self-defense, her status as victim protects her from similar shaming. Violence may be an option of femininity, but it is not an obligation. Boys are denied the status of victim. Boys are told they can only be bullied if they don’t stand up for themselves.

And if a girl hits a boy, the boy is in a double bind. The shame of being hurt by a girl is far greater than the shame of being hurt by a boy, but the opportunity of self-defense or retaliation is taken away. The boy will face shaming such as: “How could you let that happen? She’s just a girl. Don’t hit her! She’s just a girl. Be a man! Just walk it off!” We wonder how adult men become victims of domestic violence, but this pattern is carried into adulthood. The man who is physically assaulted by a woman is rarely recognized as the victim he is. A woman half his size (of course, not every man is married to a woman half his size) couldn’t possibly hurt him. Surely, a grown man can take care of himself? If he strikes back, he earns the label of abuser for himself. His explanations are unlikely to be believed.

In addition to teaching boys that they are acceptable victims of male-on-male violence and that aggression against other boys is expected, it does little to protect the physical integrity of girls and women. Some time back, a video PSA against domestic violence went viral. The video shows boys standing in front of a passive girl as a man off-camera tells them to touch her and caress her. The boys do not hesitate to touch her until the man tells them to to hit her. All the boys refuse, inspiring tears and celebrations around the world. At the end of the video, a boy is told to kiss her. He asks only, “On the mouth or the cheek?” The message, it would seem, is that girls, passive and beautiful beings that they are, should never be hit but should also never have agency over their bodies. They boys say they are against violence, but they appear to have no concept of consent. They are willing to touch her body without her invitation but with the approval of an adult male. Before venturing a kiss, the boy asks the man, not the girl, how to proceed. I find the message of the PSA disturbing.

We could instead teach boys and girls to respect the bodies of all others. Sure, teach the children self-defense techniques but teach them also that aggression is an assault on the bodily integrity of another. Furthermore, this aggression can come in the form of a slap, a kick, or a kiss. We can teach children to respect all bodies and that touching others requires consent, and we can begin by showing respect for the bodies of children. It is not all right to hit girls because it is not all right to hit people. And, as the video below shows, it is not all right to hit animals, either.

Calling out privilege and ignoring hidden identities

It is predictable. A woman or a gay person or a person of color tries to describe their own experience, and along comes a straight, white male to explain why their experience is all wrong and how the world really works. This egregious “mansplaining,” as it has come to be known is decried, and the perpetrator is publicly pilloried. Or something like that.

In one sense, I’m all for public shaming of people who are shameless. I like for people who are smug and self-satisfied to be provoked and put under the lens of public scrutiny. I agree that “mansplainers” need to learn to listen for change instead of lecturing constantly. HideHowever, I think a little caution is needed. No, I think we should all just stop and try to have respectful conversations. I think this for one simple reason: It is impossible to tell what a person’s experiences are without engaging them in conversation. Yes, being male gives a person some privileges. Yes, being white gives a person certain privileges. Yes, being heterosexual gives a person some privileges. The problem is that it is impossible to look at someone and even tell whether they are white, male, or heterosexual or whatever.

Yes, I suppose it is a privilege to be able to “pass” as someone with privilege, but many people find their own privilege limited or restricted by factors that may be invisible to you. Such as:

Race: You may also think of race as a biological fact, though there is no biological determinant for race, it is not always possible to tell someone’s race by looking as evidenced by an exchange between Jay Smooth and Nancy Giles of CBS Sunday Morning. Giles accused Jay Smooth of “talking black” to attract a black audience. Smooth let her know that he is “actually” black.

Atypical gender: You may have the idea that gender is a biological fact, and you may think you know what transgender men and women look like, but there is really no way to tell what someone’s biology is, much less what someone’s identity is. The person you are seeing may be a transgender man, a transgender woman, or a person who simply does not fit gender binaries. Some people say that people who grew us “as boys” were socialized to accept male privilege. If you believe that transgender girls, forced to live as boys, accept and benefit from male privilege, you should read accounts of what life is like for these children.

Sexual minorities: You may think your “gaydar” is excellent, but it isn’t really possible to identify sexual minorities by looking at them. Many victims of anti-gay attacks and bullying are not gay, and many people you assume to be straight may not be. Some married people are bisexual, and some people consider their sexuality to be fluid.

Religious minorities: We know that many Americans hate and fear anyone they suspect may be Muslim, regardless of what religion the person may actually practice, but all religious minorities are subject to scorn and harassment. More Americans say they would vote for a gay candidate than an atheist, and 40 percent of self-identified atheists and agnostics say they have experienced some from of prejudice or discrimination. As a result, many members of religious minorities live with secrets and not as their authentic selves. This doesn’t rob them of the privileges they have, but it does give them an understanding of oppression.

Sexual assault survivors: I once had a conversation with a therapist who said that women needed to speak up about their experiences of sexual abuse because we need to hear from the actual victims, not men. I was astonished that she actually believed that almost no sexual abuse victims are men. This was a few years ago, and I think there is more awareness of male survivors now (thanks to articles like this, but the prejudice against them remains. While talking to a man, it is not safe to assume he is not a survivor of sexual abuse or assault. It is further not safe to assume that his abuser, if he had one, was male. When you blithely declare that men have the privilege of not worrying about being raped, you may be speaking to a rape victim, and you should keep that in mind.

Victims of domestic abuse and violence: Male victims of domestic abuse and violence are put in an almost impossible position.  If they speak up, people will say they are big enough to defend themselves against a woman (despite the fact that not all men are stronger or bigger than their partners). If they do defend themselves, they are perceived as the attacker, and when violence occurs, it is usually men who are arrested. They may seek allies among female victims, but they are rarely welcomed or offered services that are available to women. Further, much domestic abuse is in the form of economic abuse, emotional abuse, and verbal abuse. Given that such abuse of men is comedic fodder in television and movies, it is next to impossible for men to gain support. One of the most difficult challenges for male victims is the denial of victimhood that results from perceived privilege that is not there.

Disease/Disability: To become ill or disabled is to lose a degree of autonomy. Loss of autonomy makes anyone susceptible to oppression. Disease and disability may be visible but may also be invisible. It is impossible to tell by looking who is suffering from either, and it is equally impossible to tell who is being oppressed as a result. When we are injured or ill, we are at greater risk for manipulation, emotional abuse, financial abuse, sexual abuse, and assault.

Poverty: Poverty is the great equalizer. I understand that poor men may have a different experience from poor women and that certain races experience poverty somewhat differently from other races, but poverty is oppression, and those who have experienced oppression have a shared vernacular and an expanded empathy.

I realize that certain kinds of privilege carry over into all aspects of life. For example, a white male victim of domestic abuse may have advantages over a non-white victim. I do not want to deny privilege in any setting or argue that it doesn’t exist. What I know, however, is that those who experience oppression have a common experience that can lead to better understanding. Rather than shutting someone down when he speaks, it may pay to assume that many men have experienced oppression and do, indeed, know something of its harmful effects. It also pays to remember that people you assume to be men may not be men (either by biology or identity) and that people you assume to be white may not consider themselves white.

One final note: Sometimes people say that people with hidden identities should disclose them upfront. People have a right to decide for themselves when, where, and how often they want to disclose personal information. You have no right to make assumptions about them or to demand disclosure. No one is required to speak as “a person with cancer” or “a transgender woman” or “victim of domestic abuse.” These facts about a person need not be that persons complete identity or defining feature. We are part of the same human community. Can we just acknowledge that?

Four Ways to Grieve Unethically

My wife and I recently led a discussion on the ethics of grief with a group of psychotherapists. Wishing to challenge the claim that there is no wrong way to grieve, I asked the group to consider boundaries they would place on proper and improper grieving. For the most part, they were a cooperative group, but they were certainly reluctant to declare any way of grieving to be unethical or wrong. Sometimes our conditioning is strong. When the workshop was over, one of the participants asked me what sorts of grieving I think are unethical or inappropriate.

My answer is really simple. I think you are clearly grieving unethically if you let your personal pain compel you to hurt others. I also think you are grieving unethically if you let your personal pain compel you to hurt yourself, but I don’t think that claim is so obvious as the first one.

Some examples:

  1. Homicidal rage—I’m not saying this happens often, but someone overcome with grief Embodiment-of-revenge-by-Roneswho goes on a killing spree is acting unethically for sure. After Ivan López opened fire at Ft. Hood military base, killing three and wounding 16 others before killing himself, friends speculated that it was a reaction to grief over his mother’s death.
  2. Lying and cheating—In her book, Wild, Cheryl Strayed described the emotional turmoil she experienced in the wake of her mother’s death. In her agony, she turned to casual sexual relationships and substance abuse for comfort, tearing apart her marriage and leading her to lie to her husband and other family members. She eventually found better means of coping, of course, but she still regrets the pain and harm she caused those who loved her.
  3. Alcohol and other drugs— The philosopher, Bertrand Russell, took a fairly standard Stoic response to grief, saying it is acceptable to grieve so long as it is not to excess. He says we should distract ourselves from our grief with other pursuits, so long as they are not harmful to us. In his words: “I do not of course deny that a man may be broken by sorrow, but I do say that every man should do his utmost to escape this fate, and should seek any distraction, however trivial, provided it is not in itself harmful or degrading. Among those that I regard as harmful and degrading I include such things as drunkenness and drugs, of which the purpose is to destroy thought, at least for the time being.” Self-harm is harm, and we do have ethical obligations to care for ourselves.
  4. Demanding but not offering emotional support—Many people repeat an unsubstantiated claim that most parents who lose a child will divorce within a year of the child’s death. This claim is not substantiated by any sort of study and seems to be more intuition than anything else. Nonetheless, it is true that some people who are overcome by grief are unable to provide emotional support to others even though they are receiving and expecting emotional support from those same family members or friends. It is a special kind of cruelty to ask someone in the vice-grip of unimaginable grief to provide emotional comfort and support while being left to drown in sorrow alone and adrift. If you find yourself overwhelmed by grief and unable to provide support to the rest of your family, please help them or at least permit them to find other sources of support. If you can’t provide what they need, at least do not become an obstacle to their mental health and comfort.

Anyone who has grieved has probably felt judged for his or her style of grief. As a result, we rush to say that there is no wrong way to grieve, but this bold (and wrong) assertion prevents us from having discussions about the correct ways to grieve. When our grieving causes harm to others or ourselves, it is not merely unhealthy—it is unethical.

A conversation about ethical grieving is worth having, and we can have it without shaming those who are suffering from grief. We can improve our own grieving and our reactions to grief if we can establish an ethics of grief that seeks a path to greater collaboration, greater care, and greater health. Grief will never be easy, and it will always come with risks, but an open conversation can help us avoid its worst effects.

Why I Hate Valentine’s Day

Last year, I wrote a short essay on why I hate “Steak and BJ Day,” which is that it is built around sexist stereotypes and highlights relationships as transactions, consisting men giving gifts in exchange for red meat and sexual favors from women. Indeed, the idea of heartmanSteak and BJ Day (March 14) was to repay men for their generosity to women on Valentine’s Day. After being so kind to women with flowers, chocolate, and diamonds (or whatever), men deserved a day devoted to the kinds of things they like (ugh!).

Valentine’s Day is less crude and less obvious, but it still reinforces and exploits gender stereotypes. You might object that Valentine’s Day is a day for couples to express their love for one another equally, and I’m sure some see it that way, but men spend, and are expected to spend, far more money on Valentine’s Day than women. The implication is that men who buy lavish gifts will receive rewards of affection and sex. Satirist Andy Borowitz succinctly captured this relationship when he posted this:borowitz
I really object to the gender stereotypes that say women just want chocolate and flowers from men and will reward men with sex when they receive what they really want. I’ve heard of some mythological women who actually want sex for themselves, but men aren’t expected to hold their genitals for a ransom before providing sex.

I also have some suspicion that some men want more from women than a hot meal and a sexual favor, but women aren’t expected to show men affection and care just as a means to get in their pants.

Nonetheless, I do celebrate Valentine’s Day, and I think I always have. Perhaps I am just a victim of social programming, or maybe I’ve tried, with limited success, to create a holiday for a genuine and equal sharing of love, affection, and small gifts. I’m not sure whether it is possible to rise above the reductionistic stereotypes that infuse us from birth, but Valentine’s Day gives us a little more wiggle room than Steak and BJ Day. It is impossible to say the name of Steak and BJ Day without invoking crude masculine stereotypes. However, we can create our own Valentine’s Day, or at least pretend to, so let’s share equally, love equally, and make a better world.

Happy Valentine’s Day.