Therapy: The Poison of the Phrase “Usually the Man”

When Charles Dickens wrote Oliver Twist, he never bothered to make mention of the race or religion of any of the characters, except one. Throughout most of the novel, Fagin is referred to as “The Jew” with occasional variations on the theme. You may think his choice of words was simply standard at the time, but he was challenged on this choice. When criticized, he seemed surprised, and said, “It unfortunately was true, of the time to which the story refers, that the class of criminal almost invariably was a Jew”. He said he wasn’t biased against the Jews but was merely reflecting a simple truth about the nature of certain criminals. He even exclaimed, “I have no feeling towards the Jews but a friendly one. I always speak well of them, whether in public or private, and bear my testimony (as I ought to do) to their perfect good faith in such transactions as I have ever had with them…”

He really couldn’t see that any of this was his fault, but he eventually did change his ways. 11163694886_802d9911b7_zHe did have actual Jewish friends, and as hard as it was for him to see the problem, he didn’t want to offend them. He explained, “There is nothing but good will left between me and a People for whom I have a real regard and to whom I would not willfully have given an offence.” In the last chapters of the book and in subsequent readings, he deleted the offending appellation in the way you might finally discard a favored but hopelessly stained garment.

Dickens wasn’t unique by any means. We all have biases that we feel certain are nothing but statements of fact, supported by our frequent observations. In my interactions with therapists, I often hear the phrase “usually the man” sprinkling their descriptions of couples with marriage difficulties. Something like this: “When one partner has difficult expressing emotion (usually the man) . . .).” Or, “When one partner struggles with monogamy (usually the man . . .). Or, “When one person is addicted to porn (usually the man . . .). I’ve asked a few therapists about this construction, and the response is always some variation of, “What am I supposed to say when I’ve observed this time after time in my office?”

The fact is, of course, when we believe something is true, we tend only to take note of that occurrence in our observations. Even when we are aware of our own confirmation bias, it is exceedingly difficult to diagnose our own blind spots.

Some examples:

  • Dr. Gerald Stein, listing several kinds of unhealthy sexual activities, describes “selfish sex” as “a cousin to Obligatory Sex. However, in this example, it is usually the man who satisfies himself quickly, not out of duty, but simply because his needs are all that matter to him.” Note that it is usually the woman who has sex out of a sense of obligation, or so Dr. Stein believes.
  • In a paper by Barry McCarthy on marital sex, he says, “A realistic expectation is forty to fifty percent of sexual experiences will be satisfying for both people, twenty to twenty-five percent are very good for one partner (usually the man) and good for the other.” He begins the paragraph by saying the data is empirical, but only cites a study on sexual dysfunction that occurs before the statistics about satisfaction, which is not cited. I’m sure his experience confirms his claims to his satisfaction.
  • An article on domestic violence in Psychology Today by Neil S. Jacobson and John M. Gottman says, “In many unhappy marriages, when one partner (usually the woman) requests change, the other one (usually the man) resists change, and eventually the woman’s requests become demands, and the man’s avoidance becomes withdrawal.”  Again, if asked, I am sure these therapists/researchers would insist that their statements are supported by many hours of clinical observation, and they probably are; however, it is likely that men who are victims of domestic violence are much less inclined to seek therapy because they know they will not be taken seriously as victims or because they also refuse to see themselves as victims.

I could go on and on with examples, but you can do it yourself. If you want to see how pervasive this phrase is, just Google “psychotherapy” and “usually the man” or “marriage counseling” and “usually the man.” I promise, you will have plenty of examples.

What I would like to point out is that these “empirical” claims about what men do in relationships always conform to negative stereotypes about men. Men are selfish lovers. Men are abusive partners. Men are kinky. Men are more easily satisfied sexually than women. This thinking eliminates the opportunity for men to be abused, neglected, unloved, and unfulfilled. It denies women the opportunity to be the partner who is more sexual, more liberated, or more powerful. I once sat through a panel discussion by three male therapists, and one of them admitted that his sympathy just naturally went to the women when he saw heterosexual couples.

A couple of things to consider:

First, it may be correct that in some cases men are more likely to exhibit certain behaviors or attributes than women, but assuming they do makes it extremely difficult for you to see the men who are atypical. Second, it may be that men and women are not as you perceive them to be at all. Rather than interpreting data as it appears, you may be constructing data from your own biases.

A final note:

If you wonder whether your statements may reflect a bias or stereotype, try the Dickens test: Substitute “usually the Jew” or other racial term for “usually the man,” and see how it sounds. If you aren’t comfortable with the racial term, consider revising both your words and your expectations of your clients.

Medicare at 50: Our Moral Imperative

Last year, on the 49th anniversary of Medicare, I wrote a post advocating the expansion of Medicare to ensure that everyone in the United States can have access to basic healthcare. In the past year, I have read and heard many arguments against the expansion of Medicare and, in fact, single-payer systems in general. As I read the arguments, I realize that in a sense “Medicare for All” and “single-payer” have become a shorthand way of saying we need to guarantee “universal access to healthcare,” but I still think Medicare for All is the way to go in the United States.

I happily admit, though, that my commitment is to universal access to healthcare, not Medicare. The first step, in my opinion, is to declare that we will provide access to medicare for allhealthcare to all United States citizens. Take this simple idea, and make it law: We will provide healthcare to every citizen of the United States. Once that law is passed, we can have extended debates about whether Medicare can fulfill the purpose of guaranteeing that all citizens will have access to healthcare (my repetition is intentional).

Here are some of the objections I’ve heard and read to expanding Medicare along with my replies:

I don’t want to pay for healthcare for people who are too lazy to work.

Many people I talk to are extremely optimistic about their ability to pay for their healthcare in the case of extreme illness or injury. The fact that you’ve made it so far only means you’ve been lucky, not self-sufficient. Mary Brown, who sued the government over the Affordable Care Act because she didn’t want to purchase insurance, went bankrupt and was unable to pay her bills. In response to her own bankruptcy, Brown reportedly said, “”I believe that anyone has unforeseen things that happen to them that are beyond their control.”  Yes, and the Affordable Care Act was designed to reduce the impact of unforeseen illness and injury. Unlike Mary Brown, many people who become medically bankrupt had insurance but weren’t able to cover their medical bills, anyway. A study in 2007 found that three-fourths of people who were medially bankrupt had insurance.  A study by NerdWallet Health found in 2013 that “Despite having year-round insurance coverage, 10 million insured Americans ages 19-64 will face bills they are unable to pay.”

For people who do have insurance, most get it through their employers. Too many people seem to forget that when they face unforeseen illness or injury, they will also be unable to work and are likely to lose their employer-provided insurance. If not immediately, it will happen sometime further down the road. Whether the road is long or short, it leads to bankruptcy. While some are rich enough to be impervious to mounting medical debt, most of us are not. A few hundred thousand dollars may sound like a safe cushion against medical disaster, but many life-saving treatments exceed that amount quickly. Selling your house and other assets to pay your medical bills may not be a solution. In fact it probably is not a solution.

The fact is that supporting a national program to guarantee access to healthcare free from the risk of burdensome medical debt is not something you should do only for other people. It is something you should do for yourself. And it is something we should do for our country.

As a nation, we share many burdens: national defense, national safety, public health, personal security. Like infrastructure and security, we are not talking about items we can choose to forgo in leaner times. These are basic human needs. Any society that does not meet the basic needs of its citizens will falter. If we can share the cost of providing a strong military, food inspectors, fire fighters, and police, we can share the cost of providing health services. The financial life you save may be your own.

Most countries don’t have a true single-payer system.

The argument here is that many countries that do guarantee universal access to healthcare do not use a “true” single-payer system. I am willing to concede that even Medicare for All might technically require the use of more than one payer. What is important, really, is that the payers are not invested in fleecing their clients, which often seems to be the case with for-profit insurance companies. In fact, if we had a single for-profit insurance monopoly, we might find our processes somewhat more efficient but not beneficial for consumers, so it matters who the single payer is as well. Just to repeat: we must have a system that guarantees access to healthcare without the risk of bankruptcy.

Medicare is fraught with fraud and abuse.

No one can deny that fraud and abuse exist within the current Medicare system. We need greater transparency, oversight, and regulation of the system and of the providers. Also, Medicare must have the ability to negotiate prices, unlike the disastrous Medicare Part D that currently exists for prescription drugs.

Corporations will game the system.

It is true that for-profit providers, whether they are pharmaceutical companies, for-profit hospitals, biotechnology companies, medical equipment suppliers or food vendors, will strive to earn as much profit as is humanly possible. This is why we need a system that empowers taxpayers to hold bad actors accountable and demand transparency regarding pricing and profit. Corporations will serve the common good only when common people demand that they do. Fatalism is an excuse to avoid the hard work of diligence.

We need price controls.

Again, simply removing all but one payer will not, on its own, lower prices. If Medicare simply sent checks to providers for whatever charges they submitted, the United States would continue to have the costliest healthcare system in the world. Medicare must have the ability to negotiate prices and set limits on unchecked profits.

We must limit unnecessary tests and treatments.

In a pay-for-service system, hospitals, labs, equipment manufacturers, and others make money every time someone is tested or treated for anything at all. More and more studies are finding that many tests lead to unnecessary treatment, waste money, and (even worse) cause more injury and death than they prevent. Unfortunately, limiting the number of tests and treatments available to patients is likely to be perceived as (shriek) rationing.

With our current system, we trust insurance companies to refuse payments for useless or harmful tests and treatments, but we know this does not always happen. When it does, clients fear they are being denied necessary tests and treatments. They fear this largely because it is sometimes true. Whether Medicare is expanded or not, we need better ways to evaluate what tests and treatments are beneficial, and we need better ways of educating patients on what is and is not beneficial.

Movements toward paying providers for results, not services, may reduce unnecessary and harmful services greatly. It may also force patients to become more responsible for their own health.

Finally

The only real imperative here is that we, as a nation, must decide whether we will provide access to healthcare for all our citizens. Once we agree that we will, we can begin to work out the most efficient and cost-effective means for achieving our goals. Almost no one in the United States is immune from the possibility of medical disaster and bankruptcy. This is a matter of caring for our fellow citizens, but it is also a matter of caring for ourselves.

On the 50th anniversary of Medicare, take a stand for healthcare justice.

The Ethics of Professional Ethics

When I was defending my dissertation a few years ago, a committee member asked me how I would respond to a tobacco company who asked me to advise them on the most ethical ways to harvest tobacco grown on farms in South America. I first answered, honestly, that I couldn’t imagine working for a tobacco company, but then I added that the only advice I could think of would be to choose a more ethical product in the first place and then worry about fair treatment of workers, protection of the environment, and so on.

It would, of course, be difficult to make a living as a professional ethicist if you simply Briberyadvised all your clients to go out of business. Accepting a paying job creates a financial conflict of interest from the beginning. If you want to keep your job, you will immediately know the parameters of your possible advice. In the worst case, you will simply be giving rubber-stamp approval to the activities of your boss. In the extreme case of a tobacco company, this conflict may be clear, but other conflicts are much less obvious.

The best problem for an ethicist to have, I think, would be an opportunity to work for a company or organizations with the same goals and values of the ethicist. It would make sense for a vegan ethicist to want to work for a company that sells cruelty-free products. If the company hired an ethicist to determine what practices ere ethical, it would be a perfect situation, but this is a case of an organization seeking out an ethicist whose conclusions are already known. This is hardly an ethics consultation. And just to vary the scenario a little, it is unlikely that a Catholic-owned organization is going to want to hire an ethicists who does not believe in the sanctity of life just as an organization providing contraception services would not want to hire a Catholic ethicists. If you can simply shop for an ethicist who agrees with your actions beforehand, there is no point in hiring an ethicist.

In some cases, companies really do want to seek expert advice on how to proceed on various products and actions. They seek out, naturally, ethicists who share their overall values but have additional training and demonstrated expertise in evaluating ethical quandaries. When helping some one choose between X and Y, ethicists can make a fairly objective evaluation, given that neither choice is presented as the preferred choice. Rather than “Have we been ethical?” the organization is asking, “Which of these two choices is the most ethical way to proceed?” In this case, asking more than one ethicist would seem advisable. Then, the organization is still responsible for its decision, but it is based on more (and more nuanced) information. Still, it is possible for people to use the ethicist for moral cover (“Hey, the ethicist said it is ok, so there!). Providing moral cover for your employer is just never going to look good.

Ethicists can proceed, though, by offering a thorough analysis without necessarily giving a green light to any particular action. With so much training behind them, ethicists should be well prepared to answer questions about agency, autonomy, rights along with background information on previous cases and debates. We don’t need to reinvent the wheel each time a new problem arises.

The professional ethicist can help with questions such as:

  • What are violations of autonomy?
    Is autonomy the only concern?
    What is the importance of narrative in moral decision-making?
    Do men and women operate with different moral frameworks?
    What are moral agents?
    Who is (or should be) of moral concern?
    What is the importance of virtue in organizational ethics?
    Is care necessarily part of ethical deliberation?
    What are positive and negative rights?
    Which moral choices are obligatory and which are supererogatory?
    What is the difference between human rights, human development, and human capabilities?
    Who is responsible for justice?
    Must ethical decisions be impartial (do family and friends matter more)?

The Problem with Telling Boys to Never Hit Girls

First, I should clarify that I do not think it is acceptable for boys to hit girls, but the admonishment to “never hit a girl” has two problems. 1. It gives tacit permission to hit other boys. 2. It tells boys they have no right to complain when someone hits them. Under this one maxim, boys are certified as aggressors and negated as victims of violence.

If parents and teachers simply told boys not to hit, it would go against everything masculinity represents, unfortunately, in our culture. Fathers would worry that their sons would never toughen up, “grow a pair,” or be able to attract mates. Surely, they say, if boys don’t enter the rough and tumble world of male aggression they will all grow up to be homosexual. Rather, they really mean they will grow up to be “feminine” (I use the quotation marks to show that I do not believe any particular traits are feminine or masculine, but these words are used in stereotypical fashion), which is the real fear. Misogynists assume feminine boys are gay without understanding the difference between orientation and identity or the simple human spectrum of personality traits. It is misogyny that drives the rage against non-conforming boys. It is hatred of who they are more that what they do.

To avoid recriminations, boys with take and give punches and other forms of violence on a regular basis as practice for adulthood. The boy who grows up in this environment isn’t shamed for being violent. Rather, he is shamed when he is passive. If you are a boy who has been told he must never hit girls, when someone hits you, the aggressor has done nothing wrong. In fact, if you don’t hit back, you have done something wrong. You are lacking. Violence is an obligation of masculinity.

If you fail to stand your ground, you will be reprimanded for letting some bully push you around. You will likely be put in self-defense classes. You will likely be told you must toughen up and learn to take care of yourself. While a girl in your position might be given the opportunity to learn self-defense, her status as victim protects her from similar shaming. Violence may be an option of femininity, but it is not an obligation. Boys are denied the status of victim. Boys are told they can only be bullied if they don’t stand up for themselves.

And if a girl hits a boy, the boy is in a double bind. The shame of being hurt by a girl is far greater than the shame of being hurt by a boy, but the opportunity of self-defense or retaliation is taken away. The boy will face shaming such as: “How could you let that happen? She’s just a girl. Don’t hit her! She’s just a girl. Be a man! Just walk it off!” We wonder how adult men become victims of domestic violence, but this pattern is carried into adulthood. The man who is physically assaulted by a woman is rarely recognized as the victim he is. A woman half his size (of course, not every man is married to a woman half his size) couldn’t possibly hurt him. Surely, a grown man can take care of himself? If he strikes back, he earns the label of abuser for himself. His explanations are unlikely to be believed.

In addition to teaching boys that they are acceptable victims of male-on-male violence and that aggression against other boys is expected, it does little to protect the physical integrity of girls and women. Some time back, a video PSA against domestic violence went viral. The video shows boys standing in front of a passive girl as a man off-camera tells them to touch her and caress her. The boys do not hesitate to touch her until the man tells them to to hit her. All the boys refuse, inspiring tears and celebrations around the world. At the end of the video, a boy is told to kiss her. He asks only, “On the mouth or the cheek?” The message, it would seem, is that girls, passive and beautiful beings that they are, should never be hit but should also never have agency over their bodies. They boys say they are against violence, but they appear to have no concept of consent. They are willing to touch her body without her invitation but with the approval of an adult male. Before venturing a kiss, the boy asks the man, not the girl, how to proceed. I find the message of the PSA disturbing.

We could instead teach boys and girls to respect the bodies of all others. Sure, teach the children self-defense techniques but teach them also that aggression is an assault on the bodily integrity of another. Furthermore, this aggression can come in the form of a slap, a kick, or a kiss. We can teach children to respect all bodies and that touching others requires consent, and we can begin by showing respect for the bodies of children. It is not all right to hit girls because it is not all right to hit people. And, as the video below shows, it is not all right to hit animals, either.

Ethical Codes: Moving beyond autonomy

Ethical theories can be divided in a number of ways, but one easy way is to separate the rule-based theories from theories that are not rule based. If you happen to be writing a code of ethics for your organization, you are going to drift toward rule-based theories because, in fact, you are writing a set of rules. These rules are important to ensure and protect the professionalism of your organization or profession. Ethical codes, made up of rules, establish a system of accountability for your members. Ethical codes are useful and often essential for professional organizations and vocational fields.

The rules in professional codes tend, whether stated or not, to focus on autonomy as begging devildefined by Immanuel Kant. His advice is generally interpreted somewhat loosely to say that we should only do to others what they have chosen to have done to them and use them only in ways that help them achieve their own ends. We should not use others only as a way to achieve our personal goals.

Based on this thinking, we would only provide people with treatment after receiving their fully informed consent, we would use people in our research only if they wanted to participate, and we would always be honest with clients and work in their best interest. Some would be a little shocked by the full implications of Kant’s views. For example, to have sex without the intent to procreate is to use both yourself and your partner as a mere means to pleasure. Lying to a murderer in order to save a child’s life would lead to you being charged with a crime in the event of the child’s death.

When it comes to integrating ethics into your professional practice, however, you may find rule-based systems too limiting and seek a theory that feels more inclusive of your entire professional life. It may help to look at two other groups of ethical theories: 1. Theories that focus on what kind of person to be. 2. Theories that focus on how to relate to others. This isn’t a neat division as these two types of theories overlap in significant ways, but it can be a useful starting point.

Virtue Ethics

Friedrich Nietzsche rejected rule-based systems of morality, which he referred to as forms of “slave-morality,” for morality aimed at character, which he called “master-morality.” He said, “It is obvious that moral value distinctions everywhere are first attributed to people and only later to actions.” For Nietzsche, it is the powerful who will see moral behavior as a by-product of being a great person while the weak will seek moral rules to protect their interests from others. Nietzsche suggests we should all strive to become great people rather than subjecting ourselves to the rules and will of others.

In a similar vein, Aristotle saw morality as a process of becoming a good person rather than following a set of rules, though he did say that things like theft, adultery and murder are always wrong, allowing for the existence of some moral rules. In general, though, a person becomes good, not by following rules, but by developing a virtuous disposition. This approach does emphasize activities, as it is through our actions that we develop our character. By choosing the actions a good person would choose, we become a good person, and by being a good person we tend to choose actions that are also good.

Relational Ethics

If you work with people on a regular basis, you may find a theory based on relationships conducive to moving beyond rule-based systems and ethical codes.

In the past, I didn’t really think of existentialism as a good foundation for a relational ethics as many existentialists focus on subjective experience, but Simone de Beauvoir’s “Ethics of Ambiguity” changed my mind. Beauvoir specifically tackles the problem of making ethical choices in an ambiguous world. Contrary to Immanuel Kant, she says it is not possible to arrive at certain rules to guide our behavior, but this does not mean we can shirk our obligation to act with concern for others.

Beauvoir says we experience life through our own experience by exercising our own freedom, but we do not experience it in isolation. If we do experience it in isolation, she says, “The saving of time and the conquest of leisure have no meaning if we are not moved by the laugh of a child at play. If we do not love life on our own account and through others, it is futile to seek to justify it in any way.” Our authentic self is expressed through free acts, but “[The individual] exists only by transcending himself, and his freedom can be achieved only through the freedom of others. He justifies his existence by a movement which, like freedom, springs from his heart but which leads outside of him.” Though our actions can’t be pinned down by a set of rules, we find meaning in life by seeking, willing, and nurturing the freedom of others in the world. In a sense, our affirmation of freedom is an exclamation of love.

Love may not seem an appropriate emotion to mention in a discussion of ethical relations with clients, but we don’t have to think of it in romantic or sexual terms. Love may be a matter of valuing others. Philosopher Martha Nussbaum argues that love is an essential feature of a liberal democracy. Some might quibble over how she defines love, but certainly it is a concern for others that drives both the ethics and political struggles of some of us. For example, she notes that we all live in a state of dependency at one time or another (childhood, old age if we are lucky to live long enough, and periods of impairment). Some of us live in states of dependency for our entire lives. Protecting the dignity of all requires us to recognize the value in others, and love for others is sufficient motivation to remove the shame and stigma of dependency. Our concern for others motivates our most basic moral impulses.

In this sense, both Beauvoir’s and Nussbaum’s views can be seen as forms of an ethics of care. If you are familiar with care ethics, though, you probably heard of it through the work of feminists such as Carol Gilligan and Nel Noddings. Care ethics was introduced as an alternative to theories seen to value men’s experiences over women’s. Feminists pointed out that women’s experiences have largely centered on care. Some will say caring is natural to women and others will say women have been forced into caring roles.

Over time, care ethics has become somewhat less gendered, meaning both men and women may recognize the value of care in their ethical lives. Noddings says our moral obligations arise between the “one-caring” and the “cared-for.” The response of the “cared-for” drive our actions. The most debilitating kind of existence, she says, is to care for someone who is unable or unwilling to respond to care. Controversially, she says, “We are not obliged to act as one-caring if there is no possibility of completion in the other.” This means are have no obligations to “the needy in the far regions of the earth.” Philosopher James Rachels objects, saying, “A more sensible approach might be to say that the ethical life includes both caring personal relationships and a benevolent concern for people generally.”

Some philosophers see narrative ethics as a logical extension of an ethics of care. Narrative ethics emphasizes the role of stories in our moral lives. Most of us grew up hearing “didactic stories” about foxes and wolves and so forth that left us to learn “the moral of the story.” This is an important feature of narrative ethics but stories need not be didactic to aid our moral reasoning or impulses. We may also learn from both fiction and true personal narratives.

Fiction can help us broaden our imagination of what life is like for others. It helps us to understand feelings and motivations outside our own experience. It gives us a way of testing different points of view and outlooks. Similarly, listening to or reading the accounts people give of their own lives gives us greater insight into their emotional lives and helps us to develop an empathetic response. Our moral obligations and intuitions look quite different when we are better able to “read” the minds and motivations of others. Those who work intimately with clients on a regular basis are immersed in their stories. In this sense, ethics is integral to the practice. I personally think it is helpful to think of ethics as being embedded in our work rather than a separate function that requires attention outside of our “real job.”

Again, autonomy plays an essential role in developing ethical codes of behavior. If we fail to respect the autonomy of others, we violate them in ways that are always wrong and often illegal. Still, other ethical approaches can expand the role of ethics in our practice and help us pursue ethics that really is beyond mere compliance.

Calling out privilege and ignoring hidden identities

It is predictable. A woman or a gay person or a person of color tries to describe their own experience, and along comes a straight, white male to explain why their experience is all wrong and how the world really works. This egregious “mansplaining,” as it has come to be known is decried, and the perpetrator is publicly pilloried. Or something like that.

In one sense, I’m all for public shaming of people who are shameless. I like for people who are smug and self-satisfied to be provoked and put under the lens of public scrutiny. I agree that “mansplainers” need to learn to listen for change instead of lecturing constantly. HideHowever, I think a little caution is needed. No, I think we should all just stop and try to have respectful conversations. I think this for one simple reason: It is impossible to tell what a person’s experiences are without engaging them in conversation. Yes, being male gives a person some privileges. Yes, being white gives a person certain privileges. Yes, being heterosexual gives a person some privileges. The problem is that it is impossible to look at someone and even tell whether they are white, male, or heterosexual or whatever.

Yes, I suppose it is a privilege to be able to “pass” as someone with privilege, but many people find their own privilege limited or restricted by factors that may be invisible to you. Such as:

Race: You may also think of race as a biological fact, though there is no biological determinant for race, it is not always possible to tell someone’s race by looking as evidenced by an exchange between Jay Smooth and Nancy Giles of CBS Sunday Morning. Giles accused Jay Smooth of “talking black” to attract a black audience. Smooth let her know that he is “actually” black.

Atypical gender: You may have the idea that gender is a biological fact, and you may think you know what transgender men and women look like, but there is really no way to tell what someone’s biology is, much less what someone’s identity is. The person you are seeing may be a transgender man, a transgender woman, or a person who simply does not fit gender binaries. Some people say that people who grew us “as boys” were socialized to accept male privilege. If you believe that transgender girls, forced to live as boys, accept and benefit from male privilege, you should read accounts of what life is like for these children.

Sexual minorities: You may think your “gaydar” is excellent, but it isn’t really possible to identify sexual minorities by looking at them. Many victims of anti-gay attacks and bullying are not gay, and many people you assume to be straight may not be. Some married people are bisexual, and some people consider their sexuality to be fluid.

Religious minorities: We know that many Americans hate and fear anyone they suspect may be Muslim, regardless of what religion the person may actually practice, but all religious minorities are subject to scorn and harassment. More Americans say they would vote for a gay candidate than an atheist, and 40 percent of self-identified atheists and agnostics say they have experienced some from of prejudice or discrimination. As a result, many members of religious minorities live with secrets and not as their authentic selves. This doesn’t rob them of the privileges they have, but it does give them an understanding of oppression.

Sexual assault survivors: I once had a conversation with a therapist who said that women needed to speak up about their experiences of sexual abuse because we need to hear from the actual victims, not men. I was astonished that she actually believed that almost no sexual abuse victims are men. This was a few years ago, and I think there is more awareness of male survivors now (thanks to articles like this, but the prejudice against them remains. While talking to a man, it is not safe to assume he is not a survivor of sexual abuse or assault. It is further not safe to assume that his abuser, if he had one, was male. When you blithely declare that men have the privilege of not worrying about being raped, you may be speaking to a rape victim, and you should keep that in mind.

Victims of domestic abuse and violence: Male victims of domestic abuse and violence are put in an almost impossible position.  If they speak up, people will say they are big enough to defend themselves against a woman (despite the fact that not all men are stronger or bigger than their partners). If they do defend themselves, they are perceived as the attacker, and when violence occurs, it is usually men who are arrested. They may seek allies among female victims, but they are rarely welcomed or offered services that are available to women. Further, much domestic abuse is in the form of economic abuse, emotional abuse, and verbal abuse. Given that such abuse of men is comedic fodder in television and movies, it is next to impossible for men to gain support. One of the most difficult challenges for male victims is the denial of victimhood that results from perceived privilege that is not there.

Disease/Disability: To become ill or disabled is to lose a degree of autonomy. Loss of autonomy makes anyone susceptible to oppression. Disease and disability may be visible but may also be invisible. It is impossible to tell by looking who is suffering from either, and it is equally impossible to tell who is being oppressed as a result. When we are injured or ill, we are at greater risk for manipulation, emotional abuse, financial abuse, sexual abuse, and assault.

Poverty: Poverty is the great equalizer. I understand that poor men may have a different experience from poor women and that certain races experience poverty somewhat differently from other races, but poverty is oppression, and those who have experienced oppression have a shared vernacular and an expanded empathy.

I realize that certain kinds of privilege carry over into all aspects of life. For example, a white male victim of domestic abuse may have advantages over a non-white victim. I do not want to deny privilege in any setting or argue that it doesn’t exist. What I know, however, is that those who experience oppression have a common experience that can lead to better understanding. Rather than shutting someone down when he speaks, it may pay to assume that many men have experienced oppression and do, indeed, know something of its harmful effects. It also pays to remember that people you assume to be men may not be men (either by biology or identity) and that people you assume to be white may not consider themselves white.

One final note: Sometimes people say that people with hidden identities should disclose them upfront. People have a right to decide for themselves when, where, and how often they want to disclose personal information. You have no right to make assumptions about them or to demand disclosure. No one is required to speak as “a person with cancer” or “a transgender woman” or “victim of domestic abuse.” These facts about a person need not be that persons complete identity or defining feature. We are part of the same human community. Can we just acknowledge that?

Four Ways to Grieve Unethically

My wife and I recently led a discussion on the ethics of grief with a group of psychotherapists. Wishing to challenge the claim that there is no wrong way to grieve, I asked the group to consider boundaries they would place on proper and improper grieving. For the most part, they were a cooperative group, but they were certainly reluctant to declare any way of grieving to be unethical or wrong. Sometimes our conditioning is strong. When the workshop was over, one of the participants asked me what sorts of grieving I think are unethical or inappropriate.

My answer is really simple. I think you are clearly grieving unethically if you let your personal pain compel you to hurt others. I also think you are grieving unethically if you let your personal pain compel you to hurt yourself, but I don’t think that claim is so obvious as the first one.

Some examples:

  1. Homicidal rage—I’m not saying this happens often, but someone overcome with grief Embodiment-of-revenge-by-Roneswho goes on a killing spree is acting unethically for sure. After Ivan López opened fire at Ft. Hood military base, killing three and wounding 16 others before killing himself, friends speculated that it was a reaction to grief over his mother’s death.
  2. Lying and cheating—In her book, Wild, Cheryl Strayed described the emotional turmoil she experienced in the wake of her mother’s death. In her agony, she turned to casual sexual relationships and substance abuse for comfort, tearing apart her marriage and leading her to lie to her husband and other family members. She eventually found better means of coping, of course, but she still regrets the pain and harm she caused those who loved her.
  3. Alcohol and other drugs— The philosopher, Bertrand Russell, took a fairly standard Stoic response to grief, saying it is acceptable to grieve so long as it is not to excess. He says we should distract ourselves from our grief with other pursuits, so long as they are not harmful to us. In his words: “I do not of course deny that a man may be broken by sorrow, but I do say that every man should do his utmost to escape this fate, and should seek any distraction, however trivial, provided it is not in itself harmful or degrading. Among those that I regard as harmful and degrading I include such things as drunkenness and drugs, of which the purpose is to destroy thought, at least for the time being.” Self-harm is harm, and we do have ethical obligations to care for ourselves.
  4. Demanding but not offering emotional support—Many people repeat an unsubstantiated claim that most parents who lose a child will divorce within a year of the child’s death. This claim is not substantiated by any sort of study and seems to be more intuition than anything else. Nonetheless, it is true that some people who are overcome by grief are unable to provide emotional support to others even though they are receiving and expecting emotional support from those same family members or friends. It is a special kind of cruelty to ask someone in the vice-grip of unimaginable grief to provide emotional comfort and support while being left to drown in sorrow alone and adrift. If you find yourself overwhelmed by grief and unable to provide support to the rest of your family, please help them or at least permit them to find other sources of support. If you can’t provide what they need, at least do not become an obstacle to their mental health and comfort.

Anyone who has grieved has probably felt judged for his or her style of grief. As a result, we rush to say that there is no wrong way to grieve, but this bold (and wrong) assertion prevents us from having discussions about the correct ways to grieve. When our grieving causes harm to others or ourselves, it is not merely unhealthy—it is unethical.

A conversation about ethical grieving is worth having, and we can have it without shaming those who are suffering from grief. We can improve our own grieving and our reactions to grief if we can establish an ethics of grief that seeks a path to greater collaboration, greater care, and greater health. Grief will never be easy, and it will always come with risks, but an open conversation can help us avoid its worst effects.

How to Grieve for a Child: Al-Kindi’s Advice

While philosophers seem to thrive on conflict and would really have nothing to say at all without substantial disagreements, they are remarkably consistent on how to respond to death, dying, and loss. Most recently, I have turned to the work of Al-Kindi , who lived Al-kindifrom about 801 to 866 in Baghdad, for advice on how to respond to grief. Al-Kindi gives us the example of the mother of Alexander the Great.

As his death approached, Alexander wrote to his mother to prepare her for the loss of her child. As Al-Kindi tells it, Alexander said, “Do not be content with having the character of the petty mother of kings: order the construction of a magnificent city when you receive the news [of the death] of Alexander!” Everyone in Africa, Europe, and Asia should be invited to a great celebration of his life with one proviso, that anyone struck my similar misfortune should not come. After his death, his mother was mystified that no one obeyed and attended the funeral until someone pointed out to her that no one had ever escaped the type of misfortune she was experiencing and those with similar losses were told not to come.

Al-Kindi says Alexander’s mother exclaimed, “O, Alexander! How much your end resembles your beginning! You had wanted to console me in the perfect way for the misfortune of your death.” This story of consolation is similar to the Buddhist parable of Kisa-GotamiKisa Gotami who lost her young son and was advised by the Buddha to collect a mustard seed from every family that had not lost a close relative. Of course, she was unable to find any family that had not faced loss, so she realized her suffering was universal and took comfort in the teachings of Buddhism.

German philosopher Arthur Schopenhauer, himself influenced by Buddhist texts, also points us to the suffering of others for comfort: “The most effective consolation in every misfortune and every affliction is to observe others who are more Schopenhauerunfortunate than we, and everyone can do this. But what does that say for the condition of the whole?” Indeed, the suffering of others may make us feel petty for our complaints, but it does little to relieve our pessimism about life. But maybe we just cling to life too tenaciously.

Al-Kindi tells us that all our possessions are only on loan to us and that “the Lender has the right to take back what He loaned and to do so by the hand of whomever he wants.” He says we should not see our loss as a sign of disgrace; rather, “the shame and disgrace for us is to feel sad whenever the loans are taken back.” He is speaking of possessions in this instance, not of children, but I’ve heard many people say that our children are only “on loan” from God, who can call them home at any moment. I personally have never found any comfort in this, and I wonder whether anyone has ever felt the brunt of loss softened by the thought of a merciful God calling in His loans.

No matter what happens, Al-Kindi tells us we should never be sad, as sadness is not necessary and “whatever is not necessary, the rational person should neither think about nor act on, especially if it is harmful or painful.” Many philosophers echo this sentiment. We should trust that God has created the world that is perfect according to God’s design; therefore, we should accept the vicissitudes of life with equanimity. This advice is almost universally dispensed and almost universally not followed for a simple reason: sadness is really an involuntary reaction to loss and pain.

Al-Kindi tells us the death is not an evil, because if there were no death, there would be no people. By extension, if what is thought to be the greatest evil, death, is not evil, then anything thought to be less evil than death is also not evil. As such, we have no evil to fear in our lives. From these assertions, Al-Kindi claims that we bring sorrow to ourselves of our own will. A rational person would not choose such a form of self-harm, so depression and mourning can be controlled through the proper exercise of reason.

Most ancient philosophers, and many contemporary ones, will tell us that letting our rational nature rule our emotional nature will ease our pain in the face of loss. Certainly, a rational examination of death, life, and loss helps us to make sense of our suffering, but it does not eliminate suffering. In fact, if you see grief as a moral failing, which many thinkers have said it is, I believe your suffering is compounded. Grief, hard enough to bear on its own, becomes a catalyst for an explosion of guilt and shame.

While it is important to examine the causes of our suffering and explore what meaning loss brings to our lives, denying the necessity of grief is as useless as denying the necessity of breathing. While I can accept that Al-Kindi’s description of death is accurate, it only helps me come to terms with the prospect of losing my own life. For each of us, our own death brings a promise of relief, but the death of our loved ones only brings relief when they are so burdened by suffering that we can no longer bear to see life oppressing them.

Death is still an evil, because it robs me of the people that make my life meaningful. It threatens to rob me of the people, indeed, who may make my life bearable. It is possible to imagine that death is not an evil, but, more importantly, we must recognize that love is certainly a good, and to lose those we love is an excellent reason to mourn. Mourn freely, I say, without guilt and without shame.

Why I Hate Valentine’s Day

Last year, I wrote a short essay on why I hate “Steak and BJ Day,” which is that it is built around sexist stereotypes and highlights relationships as transactions, consisting men giving gifts in exchange for red meat and sexual favors from women. Indeed, the idea of heartmanSteak and BJ Day (March 14) was to repay men for their generosity to women on Valentine’s Day. After being so kind to women with flowers, chocolate, and diamonds (or whatever), men deserved a day devoted to the kinds of things they like (ugh!).

Valentine’s Day is less crude and less obvious, but it still reinforces and exploits gender stereotypes. You might object that Valentine’s Day is a day for couples to express their love for one another equally, and I’m sure some see it that way, but men spend, and are expected to spend, far more money on Valentine’s Day than women. The implication is that men who buy lavish gifts will receive rewards of affection and sex. Satirist Andy Borowitz succinctly captured this relationship when he posted this:borowitz
I really object to the gender stereotypes that say women just want chocolate and flowers from men and will reward men with sex when they receive what they really want. I’ve heard of some mythological women who actually want sex for themselves, but men aren’t expected to hold their genitals for a ransom before providing sex.

I also have some suspicion that some men want more from women than a hot meal and a sexual favor, but women aren’t expected to show men affection and care just as a means to get in their pants.

Nonetheless, I do celebrate Valentine’s Day, and I think I always have. Perhaps I am just a victim of social programming, or maybe I’ve tried, with limited success, to create a holiday for a genuine and equal sharing of love, affection, and small gifts. I’m not sure whether it is possible to rise above the reductionistic stereotypes that infuse us from birth, but Valentine’s Day gives us a little more wiggle room than Steak and BJ Day. It is impossible to say the name of Steak and BJ Day without invoking crude masculine stereotypes. However, we can create our own Valentine’s Day, or at least pretend to, so let’s share equally, love equally, and make a better world.

Happy Valentine’s Day.

Seeking God in Silence

Painter Fang Min has a series of paintings featuring Buddhist monks seeming happy enough despite an insect perched on or near their faces (you can see examples here and here). When I saw the exhibit in China, a small explanation accompanied the paintings. I Monks jdon’t remember it in detail, and I can’t seem to find it anywhere online, but the story was fairly straightforward. It was about a monk who left the hustle bustle of the city to see peace and tranquility in the country only to find that his meditations were still disturbed by the sounds of the country: farmers working, livestock making noises, and so on. He retreated further away, deep into the woods, but still found the sounds of nature disturbing. Eventually, he fled deep inside a cave to find absolute quiet—except for the sound of a single insect. Frustrated that he still was unable to secure tranquility, he sought out the Buddha for advice. The Buddha told him, of course, that he must seek tranquility inside himself, not demand it from the world around him.

This reminded me of my experiences with the Religious Society of Friends (or Quakers). The meetings I attended were unprogrammed, which means Friends sit in silent reflection receptive to spiritual prompting. Some people refer to this as “silent worship” or a “silent meeting.” This isn’t really accurate, as Friends are expected to speak when moved to do so. Nonetheless, some people would remark on how wonderful some meetings were when they remained especially quiet. On other occasions, some attendees would complain of being distracted by the sounds of people speaking, children, animals, neighbors mowing lawns, airplanes passing overhead, and on and on.

I always thought that if I were to sit in silent reflection, it meant that I would not make any noise, not that I wouldn’t hear any. If I understand correctly, Quakers have the idea that God is in everything and everyone. For me, listening for God is just to listen to whatever happens to be in the universe. I never took it that God could distract me from God. The work is in the contemplation I am doing, not in finding silence.

The composer John Cage said that music never stops, only listening does. To help people listen, he composed a piece that was four minutes and 33 seconds of silence. During that piece, the audience listened to ambient sounds in the environment (or even the sounds of their own bodies). Cage said that anyone can do this at any time. It just takes an aesthetic attitude. He wasn’t trying to create four and a half minutes of silence. He was trying to create four and a half minutes of attention. Some people did not like being forced into a meditative state, but some people don’t like anything.

I suppose some of this depends on what one seeks when one seeks God. Spinoza described God as being infinite and eternal. God occupies every point in space and every moment in time. What then, is not God? Everything in the universe must be God, and God must be everything in the universe. To believe anything else is to limit God’s presence and power. I think this is why Einstein said he believed in the God of Spinoza.

Everything you hear today is the voice of God. Everything you see is the presence of God. Keep your eyes and ears open, please.